I thought I was the only one who was doing it as exercise. My mom is visiting me from LA and she made me go buy the CD to take home with her so she can practice and be ready for my wedding.
While I was teaching it to her we both started sweating and really getting into it. Next thing I knew we had the CD on repeat and 30 minutes had passed by! For those that think the workout tapes are too much or don't have the extra time to go to the gym, this is EXCELLENT!!!! If you get into it and work them legs, you will feel it and feel great. I plan on doing it at least 3 X's a week for 15 minutes.
Don't laugh until you tried it! http://www.greekchat.com/forums/ubb/biggrin.gif

Okay, Ideal you are killin me! ROTFLMAO I'm from Cleveland myself--gurrlll, I am on the floor! You didn't go there with the MONORAIL!! Lawd havemucy! I ain't heard that in years!

I hate that dayum cha-cha song! I keep having visions of leisure suits and old men with short sets on and dress socks! HATE IT!!!

LMAO @ the short sets and dress socks!!! OH LAWD! LOL! LOL! LOL!

Girl, I went to a cabaret around Christmas at home, they played the Trans AND the Monorail!! Girl, I was in HEAVEN, you hear me?! Before that, I hadn't heard the Monorail in like 8 years. I hear the Trans here in Columbus, but they don't really know how to do it, you know, putting the dances in it. They be doin' some ol' off the wall type mess. Ain't no place like home! http://www.greekchat.com/forums/ubb/wink.gif I will never forget about the Monorail! I learned how to do that before I learned how to do the Trans! Girl, you know you learned it when you were like 5!! See, those songs have longevity. The Cha Cha slide will go out just like the electric slide did. I been doing the Trans and the Monorail for what, 20 years. And I'm only 26! http://www.greekchat.com/forums/ubb/wink.gif

*SIGH* Sweet nostalgia.......

Oh lawd!!!! LOL...why did my husband just go off on me because a new song came on I started to snake my a$$ off http://www.greekchat.com/forums/ubb/biggrin.gif You're right some songs just call for some cabbage patch action especially when they SAMPLE a song that you used to patch to.

Yall got to leave the Cha Cha slide alone. Being from Chicago, where it originated, Everybody here loves the Cha Cha. It now has two videos!! But I must say I can't get into the new video from a D.J. here in Chicago trying to compete with the Cha Cha. It has you doing stuff like iron the shirt, and comb the 'do. Real cheesy.

Gyrllllllllll i loveeeeee doing the Johnny.....It is soooo much funn..*singing*Joesphine johnny got them hooked on phonics..ohhhhh ohhhh..what about the shake it like a dog dance.I also loveee the cha-cha slide dance.*its time to get funky* lol

Good afternoon ladies...I just had to comment on WhiteCoklate..You have to be in NOLA..I also love that dance. And Yes they do do that dance to EVERYSONG with a lil beat to it. lol we went to a basketball game and it tripped me out to see a lil 5 year old girl *calling me out*(its a new o thing) to johnny against her. lmaoo i have never laughed so hard..i mean she was catching the wall and everything..Now about the cha cha slide..my hometown has SHOT,RAN-OVER,DROWNED,AND KILLED THAT SONG TO THE GROUND....I'ts fun but i'm TIRED of it..its time to get funkyyyyyyy lol
ps whiteco, what school do u attend in nola?

Would somebody, anybody, PLEASE explain what this Josephine Johnny dance is??? I mean, tell me what it looks like or what video they do it in, or something. Dang, a 5 year old is hip and I'm not? What is THAT about? LOL! And it has a song to it? Hooked on phonics? Man, that mess sound kinda crazy to me, lol! LOL! That is funny!

LOL, YOU BETTER BELIEVE IT, MANNDINGO NUPE, the TOOTSIE ROLL and BUTTERFLY was MY THING TO DO in COLLEGE!! http://www.greekchat.com/forums/ubb/wink.gif Remember IDEAL08, when i said the BUTTERFLY IS MADE FOR ME!! http://www.greekchat.com/forums/ubb/smile.gif OOOOOOO Ima make you dance til your arthritis flare up http://www.greekchat.com/forums/ubb/biggrin.gif

How could I forget?! LMAO! http://www.greekchat.com/forums/ubb/biggrin.gif And Ivan won't let me forget either!! LOL! Ah, sweet nostalgia...

Josephine Johnny?? Cha-Cha slide???

I feel like my mother...... http://www.greekchat.com/forums/ubb/frown.gif http://www.greekchat.com/forums/ubb/frown.gif http://www.greekchat.com/forums/ubb/frown.gif

Guuuuuuurrrrrrrlllllll remember we would be at a party til the END and don't let PIMP DADDY come on http://www.greekchat.com/forums/ubb/biggrin.gif

I need someone to teach me this Josephine Johnny so I can add it to my repertoire. How about one of you N'awlins folks get a web cam and post it on the net??? http://www.greekchat.com/forums/ubb/biggrin.gif

LOL!!!! http://www.greekchat.com/forums/ubb/biggrin.gif PIMP DADDY!!
"Well I'm pimp daddy and it's about that time....." I was on the dance floor sweatin' out my perm! LOL! http://www.greekchat.com/forums/ubb/tongue.gif

I remember when you were still kinda safe in your local hole in the wall club........Oh well

The Josephine Johnny is a bit hard to explain...You slightly bend your right knee while tapping your right foot in the rhythm http://www.greekchat.com/forums/ubb/confused.gif while your hands are balled into fists shaking up and down http://www.greekchat.com/forums/ubb/confused.gif and your elbows are bent meanwhile you're bouncing your butt. Then mid-way through the song everybody is supposed to catch a wall (hood rats race to the wall)and shake their butt...

LOL...Confusing huh? It's a dance never the less...The song has never ending play in the clubs and parties. http://www.greekchat.com/forums/ubb/tongue.gif

Well I don't feel old up in here, now.

Yall are gonna make me tie a piece of cardboard to a string and look for someone to break dance against. I might go buy a boom boom box right now.

Um bout to get my centipede on up in this camp. Um with MN, forget the new dances, bring back the OL' school with OZONE and TURBO.

WHAT? http://www.greekchat.com/forums/ubb/rolleyes.gif Is it in a video? Is somebody doing it in a Nelly or Jay-Z video? I'll be on the look out for it. I *have* to see this. Ideal08...I agree. A five year old is hip and I'm not? Shoot...something's wrong with that picture!