1.Listening to music calms me
2.I talk to myself like I'm going off on that person (if they're not around) I'm not crazy :confused: :rolleyes:
3.Call that person up and discuss it
4. Call my mother, sister, or girlfriend to vent

I do the same things.....and music definitely calms me down as does venting to myself before I call others to listen to me..

I try to avoid the person I am mad at for awhile for fear I will do something or say something not so nice........:o

Also, if I see my nieces and nephews or any sweet little children that will calm me down also.............

When I get a headache due to being upset, I am beyond mad......:eek: :eek: :eek:

I have a degree system to my anger.
98-106 degrees.... I just stop talking to people till I can calm down
107-115 degrees.... Sing till my throat hurts and clean
116-150 degrees.... Smart comments and dirty looks
151-200 degress..... duck and head for safety!

Actually, I'm closer to Florida than Texas. (I think)

If I know the other person well enough, I do things that I KNOW will drive the other person crazy! Yup, I'm passive aggressive!

If it something that I can't change, I rant and rave to anyone who will listen. Then I try to think of other things to calm myself down.

Generally, I try to talk it through with the other person. Sometimes I take their feelings into consideration, sometimes I don't.

I talk about people. Make people around me feel like crap. Misery loves company.