You can buy excercise videos online at collagefitness.com or even on amazon.com, just in case you can't find it at Big K.

*bump*

I want to see how many GCers have tried this. A friend of mine told me about a woman who teaches belly dancing classes in the Orlando area and I'm curious.

Is belly dancing a full body workout or does it specifically target the abs? I think it would be a cool thing to learn and it would also help me with some new club dance moves. ;)

For the Central Florida people who are interested, the website for this place is www.orlandobellydance.com

It doesn't seem too expensive but Longwood is pretty far from where I live.

It's definately a total body workout! It works your legs really well especially.

I have Veena and Neena's, and I really like it. I've kinda quit doing it cause I live in an apartment where there are always like 10 people there, but when I did it, I lost weight, and got nice abs!!

It really is a good workout. My friend and I took a class just to be stupid and it ended up giving us a good workout.

I don't think it would hurt your knees and as long as you don't do it for 7 hours then your feet should be fine. It's really fun! But it will make you sore at first......

I tore a ligament in my knee, and bellydancing doesn't hurt any worse than anything else. I think arthritis or any other knee problem would be fine with this.