I had my first Irish dance class.

Body Flow - and that was about it.

Fighting a migraine, so the fact that I got that in is impressive in my world!

Have been having a hard time exercising as much as I would like with my new work schedule. Frustrated by that.

I ran 3 miles. I decided I can't run with my iPod cause it messes up my body's natural rhythm. Hmph!

Walked about 4 miles.

First day in the gym since vacation. I was dead tired. Threw out my back sleeping on the couch so workout was very limited. Did about 20 minutes of lifting and 40 on the cycle. I'm done!

I got so busy today I had to miss swim team, but I just had to post the one bit of good news- as of this morning 60.5 pounds lost. A new milestone!

And I will make up for today in the pool tomorrow.

That's awesome, congrats. As someone who lost a decent amount of weight (about 30-40 pounds) twice in my life, I understand how it takes a lot of effort.

Unfortunately, my current schedule (law school plus 50-60 hours of work per week) has killed me workout wise. If I can get in any physical activity I consider it a victory.

I'm cleaning my house and cleaning our carpets because we are having people over for a poker party tonight.

as much as i don't want to work out, i'll know i'll feel guilty if i don't do anything... i'm forcing myself to go for a nice long walk now! at least it's something...

Hour of yoga, 35 minutes on the treadmill.

I'm cleaning out the garage tonight, which counts.

50 laps in the pool today- mostly IM and kick drills. The masters swim coach leaves up routines daily for people who could not make practice to follow if they want. This one was far more demanding than it first appeared.

tonight 100 sit-ups (including some pilates moves) and currently working on doing more than 10 military-style push-ups. tomorrow morn, I will walk for about an hour while adding lunges and those sumo crawls(?). this is a motivating thread.

There was a street fair in my city today, and one of the activities being offered was an architecture tour. Between the tour, walking around the street fair, and walking back and forth to our car (parked several blocks away), my husband and I did about two hours of light walking. Not really exercise, but it did get us up and off our butts.

However, the tour did end up at a local pub, where we had a couple of beers, thus undoing all the health benefits of our walk. :p

Started to walk the wood walkway around Big Bear Lake (Lake Big bear?).
About a half hour of that made me hungry, so it was off to dinner.

Juvenile Diabetes Walk for the Cure. Followed by lifting weights.